Some examples of green foods:

Alfalfa sprouts, asparagus, broccoli, Brussels sprouts, green cabbage, celery, cilantro, collard greens, kale, lettuce, parsley, green pepper, watercress, wheatgrass, green apples, green tea, etc.

Juice Recipe:

2 green apples
3-4 leaves kale or a bunch of spinach
2 sticks of celery
A bunch of parsley
¼ lemon
½-inch ginger

Homemade face mask

The recipe of a natural two-ingredient anti-wrinkle homemade face mask that will eliminate literally all signs of aging!

It is really easy to prepare, inexpensive, and will leave your skin clean, wrinkle-free and radiant!

This is how to prepare it:

Ingredients:

• Method of preparation:1/2 teaspoon lemon juice
• 1 egg white

In a bowl, beat the egg white until it foams, and add the lemon juice. Beat for several more minutes, until you get a homogeneous mixture.

Directions:

You should thoroughly clean the face and the neck, and wash your hands. Then, apply the mask with the fingers on the face and neck, massaging gently in circular motions. Leave it to act for 5-10 minutes, and then wash it off with water. Then, apply some moisturizing cream.

Repeat this treatment 3-4 times a week, and you will notice the effects almost instantly!

http://bevitahealthy.com/

Trooper Black Eyeliner Obsession

 A limited-edition vault which features five of Kat Von D's long-wear, high-pigment liquid eyeliners. 

- Available at Sephora, $110.00 CAD

How to Keep Your Skin Radiant Even in Winter

Nourish Your Skin

As any skincare expert will tell you, healthy skin starts from the inside out, and that's especially important during the winter months. To help your skin thrive no matter how cold the temperature gets, make sure your weekly meal plan consists of plenty of fruits, vegetables and healthy proteins. Eating these foods on a regular basis will help to ensure your skin gets the proper hydration, vitamins and nutrients. And if you're looking for a winter-themed, skin-friendly treat, consider drinking hot cocoa, which is infused with antioxidants that will help to repair and replenish your skin.

healthyskinportal