Monday, 30 May 2016

Soothing Magnesium Foot Scrub

http://wellnessmama.com/7004/magnesium-foot-scrub/

A liquid oil like almond or olive oil moisturizes skin, while the roughness of the magnesium exfoliates. This scrub is naturally unscented, though a variety of essential oils can be added for scent and additional skin benefits.
A pinch of cinnamon powder and a few drops of peppermint essential oil make a festive scrub, or rose petals and lavender oil make a floral version. Some other great combinations would be:
  • 10 drops lavender essential oil and 1 teaspoon vanilla extract
  • 10 drops citrus essential oil and 5 drops peppermint essential oil
  • 5 drops lemon essential oil and 5 drops rosemary essential oil
If you don’t want a salt/magnesium based scrub or are getting magnesium from other sources, sugar can also be used in place of the salt to make a simple sugar scrub with many custom options for scent and color.

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