Nourish Your Skin
As any skincare expert will tell you, healthy skin starts from the inside out, and that's especially important during the winter months. To help your skin thrive no matter how cold the temperature gets, make sure your weekly meal plan consists of plenty of fruits, vegetables and healthy proteins. Eating these foods on a regular basis will help to ensure your skin gets the proper hydration, vitamins and nutrients. And if you're looking for a winter-themed, skin-friendly treat, consider drinking hot cocoa, which is infused with antioxidants that will help to repair and replenish your skin.
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